Get ready for RBC Race for the Kids

with tips from RBC Olympians!

Whether you’re running, walking, rolling, or strolling, RBC Olympians are by your side to help with your physical and mental preparation!

Watch these fun videos to learn how to make the most of your training before heading out to support youth in your communities at your local RBC Race for the Kids event.

Madeleine Kelly – RBC Olympian, Running

Fuel & Warm-up

Pamphinette Buisa – RBC Olympian, Rugby

Visualization & Breathing