Karen Lam


The charity I am supporting is Sunnybrook's Family Navigation Project.

Did you know as many as 1.2 Canadian youths are struggling with mental illness? I was shocked to learn that 4 out of 5 of these young people aren’t receiving the care they need. These statistics made me realize there’s probably someone in my circle - and in yours - who’s living in pain.

The Family Navigation Project at Sunnybrook is an innovative program that connects young people struggling with mental illness and addiction to the help they desperately need.

The Family Navigation Project is 100% funded by donations from caring people like you. Your donation through my fundraising page helps ensure that young people and their families find the mental health care services they need.

I believe we all benefit when we help young people. When you make a donation through RBC Race for the Kids, you’re supporting a life-changing program that allows youth in our community to get help for mental illness so they can reach their potential.

Thank you from me and all the RBC Race for the Kids participants and charities!


My Achievements

My Updates

Thank you for your Donation!

Sunday 20th Sep
JoAnne: thanks for your donation! And thanks for being proud of the things that I do! I really hope that I can continue this annually... even until I’m retired!

Thanks for your Donations!

Sunday 20th Sep
Tom and Annie: thanks for your support! I’ll try to run haha... I always joke that I only run after ice cream trucks!

Thank you to my Sponsors


Iris & Karl Lam


Joanne Lam

Good job Karen! Very proud of you and your efforts!




Thomas & Annie Lui

Good luck on the run!



Goooo Karen!


Trish/dean/nat/em/pico Clan

Have a good race and thank you for doing something so meaningful for the welfare of children. We will cheer you on from home - Dean, Trish, Natalie, Emily and Pico!!!


Astro Boy

Add Oil! Add Oil! ^•^


Wing-tse Cheng

You’ll do great Karen!