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Friday 2nd October | 12:30-1:10pm
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This event will be conducted on Zoom, so please use your own personal device. You will be sent the attendee link on the day of the event.
Recommended donation: £5
Employee Lead: Louise Kidd
Have you ever considered martial arts or been inspired by the recent Netflix series Cobra Kai? Why not try an Introduction to Kickboxing with Kazen Kai Martial Arts.
Kickboxing is a hybrid form of martial arts using a combination of techniques from Karate, Muay Thai and Boxing and is one of the best forms of all over body conditioning training, working mind and body.
Kazen Kai Martial Arts was formed in 2001 and has three full time martial arts centres in Essex with several clubs also running across the county, Kent and the North East of England.
During this session you will learn a series of basic Kickboxing techniques to give an insight into the sport. You will learn the basic body mechanics required to deliver a fast effective punch as well as how to perform a basic kick. We hope that you will join us for this great all body workout.
No experience required, all ages and abilities welcome.
We hope you enjoy this session in support of raising money for GOSH
Thank you to my Sponsors