Rain or Shine
Friday 9th Oct
Well ladies, gentlemen and non-binary folks; yesterday, I had an impromptu half-kilometer run in the downpour from my car parked at CHEO all the way to the entrance of the medical school (RGN). Needless to say, I showed up to my teaching session soaked to the bone. Was it worth it? Absolutely. It's a privilege to watch and help our future doctors learn and practice their clinical skills.
I managed to squeeze in a mindfulness run at the end of the day using my Nike Run Club application. There was the option to download a 25min mindfulness run created with Nike coaches and Headspace, and it was the cherry on top of a good day.
Hoping to post more updates soon! Thank you to everyone who has donated and/or joined our running team!